Thursday, January 31, 2013

January Foodie Penpals Reveal Day




The Lean Green Bean

Its reveal day again. I took a break in November and December as I was busy with other things and on vacation, so was excited to resume this month.

The box I sent this month went to Kerensa in Oklahoma, she had no special requirements food wise and I loved what she told me 'I'll eat anything unless it eats me first'!! That made me laugh when I read that. All of the items I sent her with things she had never tried, and her and her family having enjoyed sampling new foods.

My other match was Ashley in Vermont (which I have since learned is not in Canada as I thought!!). She sent me an awesome box of local goodies. She is a lifetime Weight Watchers member and looks awesome, I told her I was following Weight Watchers and she was kind enough to work out the points value for everything for me.




 Doesn't she have lovely handwriting :)  This biscuit was lemon shortbread and it was amazing, it had broken into 4 pieces, so I thought I would try one piece, but it was so good I ended up eating all 4 pieces in one go, I'm just glad she didn't include more than one, as it was 8 points.


 


















I am a huge fan of pancakes and love maple syrup, so am excited to try both of these items. I have a friend coming to visit and am saving these till she gets here so I can share them with her.


 


















Ashley must have known I was a huge tea fan, this tea looks so pretty and it has a beautiful poem on the side. I haven't tried it yet, mainly because it looks too pretty to open. The final item was a reusable tote bag (which is handy as in my city they now charge you for bags in the store), it was purchased at a local school to help raise money for a local project.

Don't you agree she did an amazing job - I loved everything. If you are reading this Ashley - thank you again for everything.

I plan on taking part in February also, so look out for another blog post at the end of February.

And now it's time for some details about Foodie Penpals.  In case you’re a new reader, here’s a reminder of what the program is all about:
-On the 5th of every month, you will receive your penpal pairing via email. It will be your responsibility to contact your penpal and get their mailing address and any other information you might need like allergies or dietary restrictions.
-You will have until the 15th of the month to put your box of
goodies in the mail. On the last day of the month, you will post about
the goodies you received from your penpal!
-The boxes are to be filled with fun foodie things, local food items
or even homemade treats! The spending limit is $15. The box must also
include something written. This can be anything from a note explaining
what’s in the box, to a fun recipe…use your imagination!
-You are responsible for figuring out the best way to ship your
items depending on their size and how fragile they are. (Don’t forget
about flat rate boxes!)
-Foodie Penpals is
open to blog readers as well as bloggers. If you’re a reader and you
get paired with a blogger, you are to write a short guest post for your penpal to
post on their blog about what you received. If two readers are paired
together, neither needs to worry about writing a post for that month.
-Foodie Penpals is open to US & Canadian residents.  Please
note, Canadian Residents will be paired with other Canadians only. We've
determined things might get too slow and backed up if we're trying to
send foods through customs across the border from US to Canada and vice
versa. 

If you’re interested in participating for February, please
CLICK HERE to fill out the participation form and read the terms and conditions.
You must submit your information by February 4th as pairings will be emailed on February 5th!

Tuesday, January 29, 2013

Weekly weigh in

Another week over and I can't believe we will be in February in a few days.

The past week started well, but then went downhill, I was suddenly eating everything and anything!! This lasted for two days, and one of those days (Friday) I gave up on tracking all together. A big thank you to everyone who contacted me on twitter to send me words of encouragement, it definitely helped. I woke up Saturday morning and was right back on track.

The previous week I earned 15 AP's and hit my goal 98% of the time. Here are the figures from this week :)



As you can see I earned an extra 6 points this week, and my average goal achievement was 108% so I definitely became more active this week.
5 weeks into the challenge and I am on track, and slightly above the estimations. Let's hope this continues.



Tracking wise as you can see it shows I had points left over, but realistically I probably ate those on the day I never tracked. Also I forgot about my healthy checks once again!


Down to the actual numbers:
This week's stats Previous Weight: 275.6
Today's weigh in: 272.2
 +/- :  -3.4lbs   
Total loss 32.8lbs 

I was actually expecting to see a gain so was pleasantly surprised. I thought back to when I did Weight Watchers previously and some of my eating habits, and I recalled that the weeks I ate most or all of my weekly points, were the weeks I had a good loss, so I think that lately I have maybe not been eating enough especially as I have been working out too. So that is my new plan of action for the week ahead to try and eat more! I know it doesn't seem to make sense when I say it out loud either.

This week I have a friend visiting from England and we will be out and about a lot and eating out but I plan to track everything as best I can and get lots of walking in. Today I was very impressed with myself, we went for lunch and I declined the complimentary bread (I think this maybe a first for me) and then I went with a half salad (normally I go with a full one) and it filled me up nicely. I must admit it did help dining in a restaurant that was in the points tracker on my phone. I even was able to have dessert which I shared with my friend. Tomorrow we are dining at the Cheesecake Factory, hopefully I can say no to the bread there as well (which will be hard as I love their bread). I plan to go online before we go and plan out what I am going to have and the points values too.

I unfortunately didn't meet my DietBet goal - I lost 7.2lbs in the 4 weeks, so was 4lbs short of 4%, but it was a fun challenge and well done to those of you who hit 4% and get a share of the pot.

Just a reminder for those of you in US and Canada who have dogs - check out my giveaway on my other blog  www.uktocalifornia.com for a free Barkbox.

Have a great week everyone
Sarah xxx
 



Tuesday, January 22, 2013

Weekly Weigh In

Welcome back

How did I get on this week? Here is my tracking overview. Although I didn't exceed my points (well not the weekly ones), I felt I didn't make great choices food wise this week.  Yes, Sunday did consist of mainly cheese and salami!! However I did earn 15 activity points on my ActiveLink and hit my new (higher goal) 98% overall this week, which is 4 more AP's than last week.




I was a little better at logging my healthy checks this week!

This week's stats
Previous Weight: 276.4 Today's weigh in: 275.6
 +/- :  -0.8lbs 
Total loss 29.4lbs 

I want to try and work on increasing my exercise this week, and really making a dent in the number on the scales. My diet bet ends next week, and to hit 4% I need to lose 6.6lbs, so don't think that will be happening. This morning I walked 2.4 miles after class, and I went to a friends house and did a mini workout on her TRX system, and I did squats without my knees hurting :) I was so impressed with it, I have just been online and ordered one - so am looking forward to making that a regular thing in my workout routines..

Nearly forgot, I went to my Weight Watchers meeting this morning and I won a prize





It was a cookbook of my choice and I chose this one, I'm excited to try some new recipes this upcoming week.

Plus I have another giveaway planned (probably for next week), which I think will be very popular among you sweet toothed people!! 

Also I signed up for a 5k for February - Ill be doing the Bay Breeze run. Need to find one for March now.

For those of you who also missed me post on Facebook and twitter - we booked a vacation last week. We are going to Maui in June, I am so excited as I have always wanted to go to Hawaii. Plus I get back on the Sunday and the following week it is Fitbloggin, so lots to look forward to.

Have a great week and thanks for stopping by.
Sarah x

Friday, January 18, 2013

Simply Snackin Winner

We have a winner....



Congratulations to Sarah G. I will be sending you an email shortly.

Thanks again to Simply Snackin for providing the prize and for making awesome gourmet dried meat snacks.