This week I tried something different, I went back to clean eating wherever possible - probably about 75% of the week, I didn't track points I just tried to stick to three meals a day and no snacks. I wore my active link, but I never did any exercise other than my usual walking and walking of the dogs.
Still managed to earn 12 AP's - as you can see yesterday I spent most of the day on the sofa - Daytona 500 in the morning and Oscars in the evening!!
I wasn't really sure what to expect when I stood on the scales this morning, so was pleasantly surprised with the numbers
Previous Weight: 276.6
Today's weigh in: 272.4Total loss 32.6lbs
+/- : -4.2lbs
+/- : -4.2lbs
What's that all about? Maybe I ate a lot less than normal, I'm not really sure. Just hope that it doesn't go the other way next week. I am going to adopt the same strategy this week, I will eat clean as much as possible, cut out snacks and try and increase my exercise.
I signed up for another dietbet, after today's weigh in I am half way to goal, but I am going to Vegas in two weeks, so not sure how that will play out with my plans, part of me wants to try super hard, and part of me wants to say 'f**k it I'm in Vegas lets party!' I always do lots of walking when I'm in Vegas so that should help, depends if we hit the buffet or not, do have one meal planned, we have reservations at Gordon Ramsay's Steak on the Friday night.
Have a great week everyone