Monday, February 25, 2013

Weekly Weigh In

So last week I was expecting a bigger loss on the scale, I ate nearly all my weekly points, but also earned 40 activity points - so maybe I didn't eat enough.

This week I tried something different, I went back to clean eating wherever possible - probably about 75% of the week, I didn't track points I just tried to stick to three meals a day and no snacks. I wore my active link, but I never did any exercise other than my usual walking and walking of the dogs. 

Still managed to earn 12 AP's - as you can see yesterday I spent most of the day on the sofa - Daytona 500 in the morning and Oscars in the evening!!

I wasn't really sure what to expect when I stood on the scales this morning, so was pleasantly surprised with the numbers

Numbers time:
Previous Weight: 276.6
Today's weigh in: 272.4
 +/- :  -4.2lbs   
Total loss 32.6lbs

What's that all about? Maybe I ate a lot less than normal, I'm not really sure. Just hope that it doesn't go the other way next week. I am going to adopt the same strategy this week, I will eat clean as much as possible, cut out snacks and try and increase my exercise.

I signed up for another dietbet, after today's weigh in I am half way to goal, but I am going to Vegas in two weeks, so not sure how that will play out with my plans, part of me wants to try super hard, and part of me wants to say 'f**k it I'm in Vegas lets party!'  I always do lots of walking when I'm in Vegas so that should help, depends if we hit the buffet or not, do have one meal planned, we have reservations at Gordon Ramsay's Steak on the Friday night.

Have a great week everyone
Sarah xxx


  1. Great job on the loss! Vegas is hard. How long will you be there? Maybe give yourself permission to indulge but only if you hit the gym that morning. I know you'll be walking around but not enough to offset the indulgence. Make yourself earn that vacation from your diet that day. Just an idea...

  2. Thanks, only there 3 days/2 nights. I always walk from one end of the strip to the other. Probably wont go to the buffet this time, as I am going again in August with my little sister :) Plus I'm not a big drinker, so I think it will be good. We shall see....