Showing posts with label My fitness pal. Show all posts
Showing posts with label My fitness pal. Show all posts

Monday, March 18, 2013

Weekly Weigh In

Just a quick post this week as I have a super busy day with lots planned.

This past week I tracked 100% using My Fitness Pal - I was under calories everyday apart from Saturday and Sunday, did two workouts, so need to work on that more.

Previous Weight: 280
Today's weigh in: 274.4
 +/- :  -5.6lbs   
Total loss 30.6lbs

So I lost the exact amount I gained last week - so I am edging back closer to the 270 mark. Have a busy week this week, but hope to try and fit in some workouts. I signed up for FitnessGlo so need to plan some workouts with that too, more about that next week.

Have a great week everyone
Sarah xxx

Tuesday, March 12, 2013

Weekly Weigh In

The prize for the person who ate and drank the most in Vegas over the weekend, goes to......

Me!! Yes I ate and drank far too much, but I also had lots of fun, so it is all good. Won't be having sprinkles for breakfast again for a long while!!





Last week I told you all how I was going low carb for March, it was going OK, I wasn't missing bread or pasta, but was struggling with breakfasts in the morning and really missed fruit (yes something I thought I would never say). I'm also not a huge meat fan, especially not red meat, so did have indigestion a lot.

I also found that although I wasn't hungry I was constantly thinking about food and what I could and couldn't have and I became obsessed about it :(

As a result I decided that I would start back counting calories again using My fitness pal - I know what you are thinking - find something and stick to it!!! 

Time for the numbers and it's no real surprise that I had a big gain this week after all the fun of Vegas.

Previous Weight: 274.4
Today's weigh in: 280
 +/- :  +5.6lbs   
Total loss 25lbs

I always seem to have an excuse for eating 'willy-nilly' so need to work on getting rid of the excuses. I have just under 14 weeks until I go to Hawaii and I want to be able to wear some nice shorts and enjoy shopping for a nice new swimsuit and bikini (don't worry it's a private pool - so I won't be scaring the locals!!)

It's also 15 weeks till Fitbloggin - and I did say in a previous post I would like to be around 250lbs by then, so I had better get my arse in gear!! Plus I still need to properly start using my TRX and my Jillian Michaels DVD's still haven't been unwrapped - so no excuses!!

Have a great week everyone
Sarah xxx