Monday, January 14, 2013

Weekly Weigh In

It's that time of the week to step on the scales again, although I am actually weighing in three times each week, naked Monday mornings for my official weigh in, Tuesday morning at my Weight Watchers meeting and Wednesday morning for the Shrinking Jeans challenge.

So how did I do this week...
I tracked 100% (and forgot to check healthy checks again!). I even used up more of my weekly points this week too. Last week I had 25 weekly points left over and this week I only had 19 left over. Although that was mainly due to the kettle corn and pizza!

Activity wise, I earned 11 points with my Active Link this week, one more than last week, also I am doing so well on my 12 week challenge, that 3 weeks in it has asked to change my goal. The original goal was to earn 0-2 points a day after 12 weeks, the new goal is to now earn 4 points a day. I like a challenge!

The numbers on the scale for this week...
Previous Weight: 277.8
Today's weigh in: 276.4
 +/- :  -1.4lbs 
Total loss 28.6lbs 

Ill be honest, I am a little disappointed (again!) with the small loss this week, I have tracked 100% and worked out and was hoping for a bigger loss. I cut out the processed food - well most of it. I am struggling to get back on track with eating clean - not sure why? Hopefully this week I can conquer it and have a bigger number on the scales next week. I also want to start getting my workouts back to a regular thing, I used my exercise bike twice last week and did the weight watchers workout DVD once, although I wasn't overly impressed with it. Which reminds me I need to still go find a 5k race for February.
Time to go and get the cookbooks out and plan, plan, plan now.

Just a reminder if you haven't already entered you have three days to enter my Simply Snackin giveaway - their gourmet dried meat snacks are only 1 points plus value each.

Have a great week
Sarah x


  1. Congrats to you!! I'm so glad you had a loss and while I understand wanting it to be higher, at least it was more than mine last week. :)

    It's going to take as long as it is going to take, but I think that once you increase your activity, it's really going to make a difference. But you're being consistent with what you're doing and honestly, that is the hardest part of all of this!

  2. Thanks - I know I can do it, just need to put it all in to practise. Good luck for your weigh in this week :)