This past week I tracked 100% using My Fitness Pal - I was under calories everyday apart from Saturday and Sunday, did two workouts, so need to work on that more.
Previous Weight: 280
Today's weigh in: 274.4
+/- : -5.6lbs
Total loss 30.6lbs+/- : -5.6lbs
So I lost the exact amount I gained last week - so I am edging back closer to the 270 mark. Have a busy week this week, but hope to try and fit in some workouts. I signed up for FitnessGlo so need to plan some workouts with that too, more about that next week.
Have a great week everyone
Sarah xxx
Well done on your loss.:)
ReplyDeleteThanks x
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